Food database and calorie counter Source: Member

Fresh Direct

Turkey Chili with Beans

Nutrition Facts
Serving Size 1 cup (227g)
 
Amount Per Serving
Calories from Fat 25
Calories 170
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 620mg 26%
Total Carbohydrate 15g 5%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 18g  
 
Vitamin A 4% Vitamin C 35%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lcp1182 on 11 May 11.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (17%)
 
Protein (45%)
Carbohydrates, 15g (38%) Fat, 3g (17%) Protein, 18g (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
3g
Carbs
15g
Protein
18g
There are 170 calories in a 1 cup serving of Fresh Direct Turkey Chili with Beans.
Calorie breakdown: 17% fat, 38% carbs, 45% protein.

Related Chili from Fresh Direct:

Vegetarian Chili

More Products from Fresh Direct:

Chicken Salad with Feta & Artichokes
Grilled Sustainable Salmon Salad
Greek Salad
Bison Burger
New England Clam Chowder
  view all fresh direct products

Other Types of Chili:

Chili
Turkey Chili
Chicken Chili
Chili with Beans (Canned)
Chili Con Carne
Chili Con Carne with Beans
  view more chili nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
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