Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 108
Calories 418
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 4.5g 22%
Cholesterol -
Sodium 0.24mg 0%
Total Carbohydrate 65g 22%
  Dietary Fiber 7g 28%
  Sugars 25g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 23 May 12.

Is this information inaccurate or incomplete?
Click here to edit.
21%
of RDI*
(418 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (27%)
 
Protein (9%)
Carbohydrates, 65g (64%) Fat, 12g (27%) Protein, 9g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
418
Fat
12g
Carbs
65g
Protein
9g
There are 418 calories in a 100g serving of Familia C.M. Plus Original.
Calorie breakdown: 27% fat, 64% carbs, 9% protein.

Related Products from Familia:

Low Fat Granola
Crunchy Swiss Granola
No Added Sugar Swiss Muesli
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 g
 

Recently Eaten By:

boincandreas
on 23 December 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.