Food database and calorie counter Source: Mobile User

Kronenbrot

Pumpernickel

Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 18
Calories 180
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.29g 1%
Cholesterol -
Sodium 620mg 26%
Total Carbohydrate 35.3g 12%
  Dietary Fiber 9.8g 39%
  Sugars 5.8g  
Protein 5.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 14 May 12, and last modified on 19 Apr 14 by member Alex_5000 .

Is this information inaccurate or incomplete?
Click here to edit.
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
Carbohydrates, 35.3g (79%) Fat, 2g (10%) Protein, 5.1g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
2g
Carbs
35.3g
Protein
5.1g
There are 180 calories in a 100g serving of Kronenbrot Pumpernickel.
Calorie breakdown: 10% fat, 79% carbs, 11% protein.
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 g
 

Recently Eaten By:

glaenzchen
on 29 April 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.