Food database and calorie counter Source: Mobile User

Weight Watchers

Duetto Liégeois

Nutrition Facts
Serving Size 1 pot (90g)
 
Amount Per Serving
Calories from Fat 34.2
Calories 105
 
% Daily Values*
Total Fat 3.8g 6%
  Saturated Fat 2.4g 12%
Cholesterol -
Sodium 40mg 2%
Total Carbohydrate 13.6g 5%
  Dietary Fiber 0.1g 0%
  Sugars 12.3g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 May 12.

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5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
Carbohydrates, 13.6g (52%) Fat, 3.8g (33%) Protein, 4g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
105
Fat
3.8g
Carbs
13.6g
Protein
4g
There are 105 calories in a 1 pot serving of Weight Watchers Duetto Liégeois.
Calorie breakdown: 33% fat, 52% carbs, 15% protein.

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Recently Eaten By:

JohanSmits
on 25 November 2014



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