| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
4.98g
6%
Saturated Fat
2.726g
14%
Trans Fat
0g
Polyunsaturated Fat
0.402g
Monounsaturated Fat
1.34g
Cholesterol
46mg
15%
Sodium
254mg
11%
Total Carbohydrate
27.56g
10%
Dietary Fiber
1.7g
6%
Sugars
10.09g
Protein
5.53g
Vitamin D
-
Calcium
91mg
7%
Iron
0.69mg
4%
Potassium
117mg
2%
Vitamin A
47mcg
5%
Vitamin C
5.5mg
6%
Note:
muffins that you can use any fruit in
Last updated: 16 May 21 06:24 PM
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9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
175
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Fat
4.98g
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Carbs
27.56g
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Protein
5.53g
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| There are 175 calories in 1 serving of Blackberry Muffins. |
| Calorie breakdown: 25% fat, 62% carbs, 12% protein. |
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Ingredients in this Recipe:
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0.2 cup butter
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1/2 cup sugar
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1 serving Kirkland Signature Greek Yogurt
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2 large eggs
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1/2 tsp salt
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1 1/2 cups blackberries
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1 cup chopped Zucchini
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3 1/3 tsps baking powder
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2 cups Flour
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