| Food database and calorie counter |
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Whole Foods Market
Tuna avocado roll (brown rice)
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Nutrition Facts
| Serving Size |
1 roll (8 pieces) |
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.700g
4%
Trans Fat
-
Cholesterol
16mg
5%
Sodium
165mg
7%
Total Carbohydrate
36.89g
13%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
11.34g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 27 Apr 12 01:35 PM
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12%
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of RDI*
(231 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (16%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
231
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Fat
4g
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Carbs
36.89g
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Protein
11.34g
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| There are 231 calories in 1 roll (8 pieces) of Whole Foods Market Tuna avocado roll (brown rice). |
| Calorie breakdown: 16% fat, 64% carbs, 20% protein. |
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