Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
8.50g
11%
Saturated Fat
1.100g
6%
Trans Fat
-
Cholesterol
-
Sodium
1mg
0%
Total Carbohydrate
25.00g
9%
Dietary Fiber
1.2g
4%
Sugars
0.90g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 12 Apr 12 01:40 PM
11%
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of RDI*
(225 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (34%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
225
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Fat
8.5g
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Carbs
25g
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Protein
12g
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There are 225 calories in 1 fillet of Birds Eye Fish Fillet. |
Calorie breakdown: 34% fat, 45% carbs, 21% protein. |
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