Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.238g
1%
Trans Fat
-
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.24g
Cholesterol
24mg
8%
Sodium
28mg
1%
Total Carbohydrate
12.73g
5%
Dietary Fiber
0.4g
1%
Sugars
1.96g
Protein
3.47g
Vitamin D
0mcg
0%
Calcium
84mg
6%
Iron
0.28mg
2%
Potassium
87mg
2%
Vitamin A
61mcg
7%
Vitamin C
0.4mg
0%
Note:
Low fat traditional pancakes alternative using skimmed milk.
Last updated: 17 Mar 08 07:31 PM
Calorie Breakdown:
Carbohydrate (71%)
Fat (10%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
73
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Fat
0.76g
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Carbs
12.73g
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Protein
3.47g
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There are 73 calories in 1 serving of Traditional Pancakes. |
Calorie breakdown: 10% fat, 71% carbs, 19% protein. |
Related Foods:
Ingredients in this Recipe:
1 medium egg
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4 oz flour, sifted
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10 fl oz skimmed milk
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