Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
3.600g
18%
Trans Fat
-
Polyunsaturated Fat
15.600g
Monounsaturated Fat
7.900g
Cholesterol
-
Sodium
420mg
18%
Total Carbohydrate
13.50g
5%
Dietary Fiber
5.0g
18%
Sugars
0.50g
Protein
6.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 12 Aug 14 11:03 AM
16%
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of RDI*
(314 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (75%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
314
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Fat
27g
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Carbs
13.5g
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Protein
6.7g
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There are 314 calories in 100 g of Sainsbury's Organic Houmous. |
Calorie breakdown: 75% fat, 17% carbs, 8% protein. |
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