Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 63
Calories 80
 
% Daily Values*
Total Fat 6.98g 11%
  Saturated Fat 0.984g 5%
  Polyunsaturated Fat 0.803g  
  Monounsaturated Fat 4.955g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 277mg  
Total Carbohydrate 4.32g 1%
  Dietary Fiber 1.5g 6%
  Sugars 1.7g  
Protein 1.36g  
 
Vitamin A 4% Vitamin C 28%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A great pasta substitute.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (73%)
 
Protein (7%)
Carbohydrates, 4.32g (20%) Fat, 6.98g (73%) Protein, 1.36g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
6.98g
Carbs
4.32g
Protein
1.36g
There are 80 calories in 1 serving of Zucchini Noodles.
Calorie breakdown: 73% fat, 20% carbs, 7% protein.

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Ingredients in this Recipe:

1 tbsp black pepper
2 tbsps olive oil
2 medium zucchini
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Recently Eaten By:

ferreirafelicia
on 15 September 2014
Bkocse
on 17 August 2014
nafynot
on 24 July 2014
Zofka
on 17 July 2014

Recently Eaten With:

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