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Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 lata (52g)
 
Amount Per Serving
Calories from Fat 54.9
Calories 106
 
% Daily Values*
Total Fat 6.1g 9%
  Saturated Fat 1g 5%
Cholesterol -
Sodium 180mg 8%
Total Carbohydrate 0.3g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 12 Mar 12, and last modified on 11 Apr 13 by member maraud8 .

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5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (52%)
 
Protein (47%)
Carbohydrates, 0.3g (1%) Fat, 6.1g (52%) Protein, 12.5g (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
106
Fat
6.1g
Carbs
0.3g
Protein
12.5g
There are 106 calories in a 1 lata serving of Eroski Atún en Aceite de Oliva.
Calorie breakdown: 52% fat, 1% carbs, 47% protein.
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