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Food database and calorie counter Source: Member

President's Choice

Extra Old Cheddar Cheese

Nutrition Facts
Serving Size 3 cm cube (30g)
 
Amount Per Serving
Calories from Fat 90
Calories 130
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 210mg 9%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jkstraw on 10 Mar 12.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (71%)
 
Protein (23%)
Carbohydrates, 2g (6%) Fat, 10g (71%) Protein, 7g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
10g
Carbs
2g
Protein
7g
There are 130 calories in a 3 cm cube serving of President's Choice Extra Old Cheddar Cheese.
Calorie breakdown: 71% fat, 6% carbs, 23% protein.

Related products from President's Choice:

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Creamy Havarti Shrimp Puffs
Cranberry Orange Sauce
Whole Wheat Soda Crackers
Salted Toffee Cheesecake Lollipops
 
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Recently eaten by:

Emsgor
on 10 May 2013
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on 24 January 2013
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on 21 January 2013

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