Food database and calorie counter Source: Member

Future Life

Crunch

Nutrition Facts
Serving Size 1 serving (40g)
 
Amount Per Serving
Calories from Fat 34.2
Calories 161.9
 
% Daily Values*
Total Fat 3.8g 6%
  Saturated Fat 1.6g 8%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40.8mg 2%
Total Carbohydrate 27.4g 9%
  Dietary Fiber 2.7g 11%
  Sugars 9.3g  
Protein 4.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rahu2lakman on 08 Mar 12.

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8%
of RDI*
(161.9 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (21%)
 
Protein (11%)
Carbohydrates, 27.4g (68%) Fat, 3.8g (21%) Protein, 4.1g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
162
Fat
3.8g
Carbs
27.4g
Protein
4.1g
There are 162 calories in 1 serving of Future Life Crunch.
Calorie breakdown: 21% fat, 68% carbs, 11% protein.
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