Food database and calorie counter Source: Member

Graze

Jaffa Cake

Nutrition Facts
Serving Size 1 punnet (44g)
 
Amount Per Serving
Calories from Fat 121
Calories 208
 
% Daily Values*
Total Fat 13.5g 21%
  Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 11.5mg 0%
Total Carbohydrate 19g 6%
  Dietary Fiber 2.6g 10%
  Sugars 18.3g  
Protein 3g  
 
Vitamin A 3% Vitamin C 1%
Calcium 3% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member elgoochio on 08 Mar 12, and last modified on 16 Feb 13 by member Shaloox .

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10%
of RDI*
(208 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (58%)
 
Protein (6%)
Carbohydrates, 19g (36%) Fat, 13.5g (58%) Protein, 3g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
208
Fat
13.5g
Carbs
19g
Protein
3g
There are 208 calories in a 1 punnet serving of Graze Jaffa Cake.
Calorie breakdown: 58% fat, 36% carbs, 6% protein.

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