| Food database and calorie counter |
Source: Member |
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Nutrition Facts
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Serving Size 1 fishcake
(85g)
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| Amount Per Serving |
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Calories from Fat 54
Calories 135
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| % Daily Values* |
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Total Fat
6g
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9% |
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Saturated Fat
0.4g
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2% |
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Cholesterol
-
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Sodium
0.2mg
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0% |
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Total Carbohydrate
12.8g
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4% |
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Dietary Fiber
0.94g
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4% |
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Sugars
0.8g
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Protein
7g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
- |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member jowilliamson
on 07 Mar 12.
Is this information inaccurate or incomplete?
Click here to edit.
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7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (41%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
135
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Fat
6g
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Carbs
12.8g
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Protein
7g
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| There are 135 calories in a 1 fishcake serving of Marks & Spencer Haddock Fishcakes. |
| Calorie breakdown: 41% fat, 38% carbs, 21% protein. |
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