Food database and calorie counter Source: Member

Chris'

Avocado Dip

Nutrition Facts
Serving Size 2 tbsp (20g)
 
Amount Per Serving
Calories from Fat 49.5
Calories 57
 
% Daily Values*
Total Fat 5.5g 8%
  Saturated Fat 3.2g 16%
Cholesterol -
Sodium 58mg 2%
Total Carbohydrate 1g 0%
  Dietary Fiber -
  Sugars 1g  
Protein 1.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Nickers15 on 03 Jan 10.

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3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (85%)
 
Protein (8%)
Carbohydrates, 1g (7%) Fat, 5.5g (85%) Protein, 1.1g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
57
Fat
5.5g
Carbs
1g
Protein
1.1g
There are 57 calories in a 2 tbsp serving of Chris' Avocado Dip.
Calorie breakdown: 85% fat, 7% carbs, 8% protein.
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Recently Eaten By:

Lynnepb
on 24 November 2014
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