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Food database and calorie counter Source: Mobile User

Viva Vital

Pumpernickel

Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 11.7
Calories 204
 
% Daily Values*
Total Fat 1.3g 2%
  Saturated Fat 0.2g 1%
Cholesterol -
Sodium 0.55mg 0%
Total Carbohydrate 37.4g 12%
  Dietary Fiber 10.3g 41%
  Sugars 7.8g  
Protein 5.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Feb 12, and last modified on 30 Jun 14 by member ZargaTUB .

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10%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (6%)
 
Protein (12%)
Carbohydrates, 37.4g (82%) Fat, 1.3g (6%) Protein, 5.4g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
204
Fat
1.3g
Carbs
37.4g
Protein
5.4g
There are 204 calories in a 100g serving of Viva Vital Pumpernickel.
Calorie breakdown: 6% fat, 82% carbs, 12% protein.
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Recently Eaten By:

glaenzchen
on 04 July 2012



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