Register  |  Sign In
Food database and calorie counter Source: Member

AH Puur & Eerlijk

Achterham

Nutrition Facts
Serving Size 1 plak (10g)
 
Amount Per Serving
Calories from Fat 6.3
Calories 14.5
 
% Daily Values*
Total Fat 0.7g 1%
  Saturated Fat 0.25g 1%
  Monounsaturated Fat 0.35g  
Cholesterol -
Sodium 0.274mg 0%
Total Carbohydrate 0.05g 0%
  Dietary Fiber -
  Sugars 0.05g  
Protein 0.2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MvN81 on 14 Jan 12, and last modified on 17 May 13 by member TheShrike .

Is this information inaccurate or incomplete?
Click here to edit.
1%
of RDI*
(14.5 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (86%)
 
Protein (11%)
Carbohydrates, 0.05g (3%) Fat, 0.7g (86%) Protein, 0.2g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
14
Fat
0.7g
Carbs
0.05g
Protein
0.2g
There are 14 calories in a 1 plak serving of AH Puur & Eerlijk Achterham.
Calorie breakdown: 86% fat, 3% carbs, 11% protein.
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Xember
on 24 April 2014
Willemien57
on 22 April 2014
puhpine
on 18 April 2014
Morgan le Fay
on 15 March 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.