| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
2.29g
3%
Saturated Fat
0.52g
3%
Trans Fat
0.03g
Polyunsaturated Fat
0.486g
Monounsaturated Fat
0.826g
Cholesterol
68mg
23%
Sodium
135mg
6%
Total Carbohydrate
9.15g
3%
Dietary Fiber
0.7g
3%
Sugars
1.34g
Protein
29.21g
Vitamin D
0mcg
2%
Calcium
26mg
2%
Iron
1.3mg
7%
Potassium
435mg
9%
Vitamin A
8mcg
1%
Vitamin C
3.4mg
4%
Note:
A tasty chicken dish.
Last updated: 27 Sep 11 08:00 PM
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10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (12%)
Protein (67%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
194
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Fat
2.29g
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Carbs
9.15g
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Protein
29.21g
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| There are 194 calories in 1 serving of Chicken with Wine & Mushrooms. |
| Calorie breakdown: 12% fat, 21% carbs, 67% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 tsp pepper
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1/2 tbsp pesto sauce
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1 tsp or 1 packet Dijon mustard
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1 tsp olive oil
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4 breasts, bone and skin removed chicken breasts
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1/2 cup chicken broth
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5 cloves garlic, sliced
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2 cups pieces mushrooms
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1 cup sliced onion
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1/2 cup flour
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8 fl oz wine
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