| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (218 g) |
Amount Per Serving
Calories
443
% Daily Values*
Total Fat
16.90g
22%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
0.20g
0%
Dietary Fiber
-
Sugars
-
Protein
52.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 05 Jan 12 08:19 AM
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22%
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of RDI*
(443 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
443
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Fat
16.9g
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Carbs
0.2g
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Protein
52g
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| There are 443 calories in 1 serving (218 g) of Nando's 1/4 Chicken Wing & Breast. |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
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