| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
6.52g
8%
Saturated Fat
1.77g
9%
Trans Fat
-
Polyunsaturated Fat
1.446g
Monounsaturated Fat
2.393g
Cholesterol
187mg
62%
Sodium
242mg
11%
Total Carbohydrate
23.79g
9%
Dietary Fiber
4.8g
17%
Sugars
3.27g
Protein
12.63g
Vitamin D
-
Calcium
48mg
4%
Iron
2.56mg
14%
Potassium
327mg
7%
Vitamin A
69mcg
8%
Vitamin C
2.6mg
3%
Note:
Dr Dukan's oat bran galette
Last updated: 04 Jan 12 01:05 PM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (29%)
Protein (25%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
160
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Fat
6.52g
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Carbs
23.79g
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Protein
12.63g
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| There are 160 calories in 1 serving of Dukan Galette. |
| Calorie breakdown: 29% fat, 47% carbs, 25% protein. |
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Ingredients in this Recipe:
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1 tbsp chives
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0.2 serving Natural yogurt
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1 medium egg
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1 dash black pepper
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1 dash salt
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1 clove garlic
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30 g oat bran
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