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Food database and calorie counter Source: Member

Trader Joe's

Stir Fry Vegetables

Nutrition Facts
Serving Size 1 cup (91g)
 
Amount Per Serving
Calories from Fat 5
Calories 45
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 3g  
 
Vitamin A 30% Vitamin C 20%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Pea pods, Bean Sprouts, Bamboo Shoots, Soybeans, Water Chestnuts, Carrots, Mushrooms
Information for this food was submitted to the FatSecret food database by member khagan on 09 Jan 08, and last modified on 24 Jan 12 by member NorCalBoy .

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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (10%)
 
Protein (27%)
Carbohydrates, 7g (63%) Fat, 0.5g (10%) Protein, 3g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
45
Fat
0.5g
Carbs
7g
Protein
3g
There are 45 calories in a 1 cup serving of Trader Joe's Stir Fry Vegetables.
Calorie breakdown: 10% fat, 63% carbs, 27% protein.

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Recently Eaten By:

Colinstevens
on 08 July 2014
TMFLTFSPierre
on 21 May 2014
dcgarage
on 28 February 2014
mckinnonal
on 14 February 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Stir Fry Vegetables with these foods:
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