Food database and calorie counter Source: Member

Trader Joe's

Stir Fry Vegetables

Nutrition Facts
Serving Size 1 cup (91g)
Amount Per Serving
Calories from Fat 5
Calories 45
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 3g  
Vitamin A 30% Vitamin C 20%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Pea pods, Bean Sprouts, Bamboo Shoots, Soybeans, Water Chestnuts, Carrots, Mushrooms
Information for this food was submitted to the FatSecret food database by member khagan on 09 Jan 08, and last modified on 24 Jan 12 by member NorCalBoy .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (63%)
Fat (10%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 45 calories in a 1 cup serving of Trader Joe's Stir Fry Vegetables.
Calorie breakdown: 10% fat, 63% carbs, 27% protein.

Related Products from Trader Joe's:

Low Fat Chinese Style Salad with Chicken
Kale & Cauliflower Curry Salad
Tarte Au Brie Et Aux Tomates
Pumpkin Pie Spice Cookie Butter
Organic Dried Mango
  view more results
Food Search


Add this item to my food diary


Recently Eaten By:

on 17 November 2015
on 16 July 2015
on 21 May 2015
on 16 March 2015

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Stir Fry Vegetables with these foods:
Pork Belly
Trader Joe's Brown Jasmine Rice
Lipton Citrus Green Tea
House of Tsang Sweet & Sour Stir Fry Sauce
Salted Pork (Cured)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.