Food database and calorie counter Source: Member

Trader Joe's

Stir Fry Vegetables

Nutrition Facts
Serving Size 1 cup (91g)
Amount Per Serving
Calories from Fat 5
Calories 45
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 3g  
Vitamin A 30% Vitamin C 20%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Pea pods, Bean Sprouts, Bamboo Shoots, Soybeans, Water Chestnuts, Carrots, Mushrooms
Information for this food was submitted to the FatSecret food database by member khagan on 09 Jan 08, and last modified on 24 Jan 12 by member NorCalBoy .

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of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (63%)
Fat (10%)
Protein (27%)
Carbohydrates, 7g (63%) Fat, 0.5g (10%) Protein, 3g (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 45 calories in a 1 cup serving of Trader Joe's Stir Fry Vegetables.
Calorie breakdown: 10% fat, 63% carbs, 27% protein.

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Recently Eaten By:

on 16 March 2015
on 14 February 2015
on 06 January 2015
on 04 November 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Stir Fry Vegetables with these foods:
Pork Belly
Trader Joe's Brown Jasmine Rice
Sauvignon Blanc Wine
Lipton Citrus Green Tea
House of Tsang Sweet & Sour Stir Fry Sauce

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