| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4 wings (88 g) |
Amount Per Serving
Calories
359
% Daily Values*
Total Fat
20.20g
26%
Saturated Fat
6.700g
34%
Trans Fat
0.400g
Polyunsaturated Fat
5.200g
Monounsaturated Fat
8.400g
Cholesterol
99mg
33%
Sodium
1071mg
47%
Total Carbohydrate
17.00g
6%
Dietary Fiber
2.9g
10%
Sugars
-
Protein
25.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 14 Aug 23 04:30 PM
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18%
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of RDI*
(359.225 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (52%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
359
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Fat
20.2g
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Carbs
17g
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Protein
25.8g
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| There are 359 calories in 4 wings (88 g) of KFC Zinger Wings. |
| Calorie breakdown: 52% fat, 19% carbs, 29% protein. |
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