Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
442
% Daily Values*
Total Fat
24.30g
31%
Saturated Fat
7.500g
38%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
11.800g
Cholesterol
54mg
18%
Sodium
835mg
36%
Total Carbohydrate
40.00g
15%
Dietary Fiber
5.9g
21%
Sugars
2.60g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 08 Mar 22 04:19 AM
22%
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of RDI*
(441.683 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (51%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
442
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Fat
24.3g
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Carbs
40g
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Protein
13g
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There are 442 calories in 1 sandwich of Woolworths Smoked Ham & Cheese on White Sandwich. |
Calorie breakdown: 51% fat, 37% carbs, 12% protein. |
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