Food database and calorie counter Source: Mobile User

Tesco

Avocado

Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 36.9
Calories 198
 
% Daily Values*
Total Fat 4.1g 6%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 2.2g  
Cholesterol -
Sodium 0mg 0%
Total Carbohydrate 5.3g 2%
  Dietary Fiber 3.4g 14%
  Sugars 0.5g  
Protein 1.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Nov 11, and last modified on 11 Sep 15 by member Joeedwards2012 .

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10%
of RDI*
(198 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (56%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
198
Fat
4.1g
Carbs
5.3g
Protein
1.9g
There are 198 calories in a 100g serving of Tesco Avocado.
Calorie breakdown: 56% fat, 32% carbs, 12% protein.
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