Food database and calorie counter Source: Mobile User

Tesco

Avocado

Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 36.9
Calories 322
 
% Daily Values*
Total Fat 4.1g 6%
  Saturated Fat -
  Polyunsaturated Fat 2.2g  
Cholesterol -
Sodium 0mg 0%
Total Carbohydrate 2g 1%
  Dietary Fiber 1.4g 6%
  Sugars 0.5g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Nov 11, and last modified on 21 Mar 14 by member Joeedwards2012 .

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16%
of RDI*
(322 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (61%)
 
Protein (26%)
Carbohydrates, 2g (13%) Fat, 4.1g (61%) Protein, 4g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
322
Fat
4.1g
Carbs
2g
Protein
4g
There are 322 calories in a 100g serving of Tesco Avocado.
Calorie breakdown: 61% fat, 13% carbs, 26% protein.
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