Food database and calorie counter Source: Member

Sainsbury's Taste The Difference

Quadruple Belgian Chocolate Cookies

Nutrition Facts
Serving Size 1 cookie
 
Amount Per Serving
Calories from Fat 63
Calories 131
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 0.2g  
  Monounsaturated Fat 1.9g  
Cholesterol -
Sodium 0.09mg 0%
Total Carbohydrate 15.3g 5%
  Dietary Fiber 0.4g 2%
  Sugars 9.5g  
Protein 1.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member zoeee on 07 Nov 11.

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7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
Carbohydrates, 15.3g (47%) Fat, 7g (49%) Protein, 1.4g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
131
Fat
7g
Carbs
15.3g
Protein
1.4g
There are 131 calories in a 1 cookie serving of Sainsbury's Taste The Difference Quadruple Belgian Chocolate Cookies.
Calorie breakdown: 49% fat, 47% carbs, 4% protein.
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