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Food database and calorie counter Source: Mobile User

Bisquick

BSQK SHK&PR BTRMLK PNCK FAM S

Nutrition Facts
Serving Size 3 pancakes
 
Amount Per Serving
Calories from Fat 30
Calories 220
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
Cholesterol -
Sodium -
Total Carbohydrate 42g 14%
  Dietary Fiber -
  Sugars -  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Nov 09.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
Carbohydrates, 42g (77%) Fat, 3g (12%) Protein, 6g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
3g
Carbs
42g
Protein
6g
There are 220 calories in a 3 pancakes serving of Bisquick BSQK SHK&PR BTRMLK PNCK FAM S.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

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Recently Eaten By:

Mascot
on 30 March 2014
disasterguy
on 22 March 2014
cmcginnis24
on 08 December 2013
aviatorpugs
on 14 October 2013

Recently Eaten With:

FatSecret members have recently eaten Bisquick BSQK SHK&PR BTRMLK PNCK FAM S with these foods:
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