Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 110
Calories 310
% Daily Values*
Total Fat 12.17g 19%
  Saturated Fat 3.797g 19%
  Polyunsaturated Fat 3.997g  
  Monounsaturated Fat 2.978g  
Cholesterol 272mg 91%
Sodium 573mg 24%
Potassium 653mg  
Total Carbohydrate 11.48g 4%
  Dietary Fiber 1.8g 7%
  Sugars 3.28g  
Protein 37.63g  
Vitamin A 64% Vitamin C 69%
Calcium 67% Iron 103%
Easy to put together salad that you can take with you for a quick lunch.
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (15%)
Fat (36%)
Protein (49%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 310 calories in 1 serving of Shrimp and Celery Salad.
Calorie breakdown: 36% fat, 15% carbs, 49% protein.

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Ingredients in this Recipe:

4 oz sour cream (1/2 cup)
0.2 cup mayonnaise
1 fl oz lime juice (2 tbsp)
1 1/2 tsps curry powder
0.2 tsp salt
1 1/2 lbs shrimp; peeled, deveined and cooked
4 stalks large celery, thinly sliced
1 large cucumber; peeled, seeded and thinly sliced
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