| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
332
% Daily Values*
Total Fat
9.23g
12%
Saturated Fat
2.374g
12%
Trans Fat
-
Polyunsaturated Fat
1.96g
Monounsaturated Fat
3.78g
Cholesterol
156mg
52%
Sodium
281mg
12%
Total Carbohydrate
0.92g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
57.52g
Vitamin D
-
Calcium
28mg
2%
Iron
1.98mg
11%
Potassium
476mg
10%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Note:
BBQ chicken to enjoy on South Beach diet.
Last updated: 07 Jan 08 03:14 PM
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17%
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of RDI*
(332 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (26%)
Protein (73%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
332
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Fat
9.23g
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Carbs
0.92g
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Protein
57.53g
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| There are 332 calories in 1 serving of Baked Barbecue Chicken. |
| Calorie breakdown: 26% fat, 1% carbs, 73% protein. |
Related Foods:
Ingredients in this Recipe:
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0.1 tsp freshly ground black pepper
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0.2 tsp salt
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1 tsp extra virgin olive oil
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4 breasts, bone and skin removed chicken breasts
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