Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 lata (56g)
 
Amount Per Serving
Calories from Fat 60.3
Calories 114
 
% Daily Values*
Total Fat 6.7g 10%
  Saturated Fat 0.8g 4%
  Polyunsaturated Fat 3.7g  
  Monounsaturated Fat 2g  
Cholesterol 9.5mg 3%
Sodium 0.3mg 0%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 13.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 Oct 11, and last modified on 05 Nov 13 by member toni1967 .

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(114 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
Fat, 6.7g (53%) Protein, 13.4g (47%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
114
Fat
6.7g
Carbs
0g
Protein
13.4g
There are 114 calories in a 1 lata serving of Hacendado Atún Claro en Aceite de Girasol.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Playmaniaks
on 28 August 2014
Hizabel
on 14 April 2014
Juanmax79
on 04 April 2014
Luix70
on 23 March 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.