Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
430
% Daily Values*
Total Fat
18.9g
24%
Saturated Fat
5.132g
26%
Trans Fat
0g
Polyunsaturated Fat
4.277g
Monounsaturated Fat
7.195g
Cholesterol
108mg
36%
Sodium
1349mg
59%
Total Carbohydrate
25.85g
9%
Dietary Fiber
6.6g
24%
Sugars
7.92g
Protein
39.31g
Vitamin D
-
Calcium
87mg
7%
Iron
2.9mg
16%
Potassium
956mg
20%
Vitamin A
813mcg
90%
Vitamin C
54.8mg
61%
Note:
Instant pot recipe
Last updated: 16 Jan 19 10:50 PM
22%
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of RDI*
(430 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (40%)
Protein (36%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
430
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Fat
18.91g
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Carbs
25.85g
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Protein
39.31g
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There are 430 calories in 1 serving of Creamy Chicken Soup. |
Calorie breakdown: 40% fat, 24% carbs, 36% protein. |
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Ingredients in this Recipe:
2 cups Salsa
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3 cups Cooked Cauliflower (Fat Not Added in Cooking)
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4 servings Organic Chicken Bone Broth
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37 oz boneless Chicken Thigh
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1 1/2 cups chopped Carrots
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3 cups cubed Sweet Potato
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