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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 31
Calories 87
 
% Daily Values*
Total Fat 3.42g 5%
  Saturated Fat 0.482g 2%
  Polyunsaturated Fat 0.367g  
  Monounsaturated Fat 2.466g  
Cholesterol 0mg 0%
Sodium 181mg 8%
Potassium 222mg  
Total Carbohydrate 13.54g 5%
  Dietary Fiber 2.2g 9%
  Sugars 2.73g  
Protein 1.04g  
 
Vitamin A 184% Vitamin C 3%
Calcium 3% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Delicious and kid friendly baked fries, great as a side or snack.
4%
of RDI*
(87 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (35%)
 
Protein (4%)
Carbohydrates, 13.54g (61%) Fat, 3.42g (35%) Protein, 1.04g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
87
Fat
3.43g
Carbs
13.54g
Protein
1.04g
There are 87 calories in 1 serving of Oven Baked Sweet Potato Fries.
Calorie breakdown: 35% fat, 61% carbs, 4% protein.

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Ingredients in this Recipe:

1 tsp cinnamon
0.2 tsp salt
1 tbsp olive oil
2 5" long sweet potatoes
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Recently Eaten By:

anderson4567
on 20 June 2014
gg-girl
on 07 April 2014
spottdogg
on 30 March 2014
CherBear52
on 29 March 2014

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