Food database and calorie counter Source: Mobile User

Myprotein

Avena Istantanea

Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 63
Calories 364
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.1g 6%
  Polyunsaturated Fat 3.3g  
  Monounsaturated Fat 3.3g  
Cholesterol -
Sodium -
Total Carbohydrate 69g 23%
  Dietary Fiber 8.8g 35%
  Sugars 0.5g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Sep 11, and last modified on 23 Feb 15 by member clark.nexus33 .

Is this information inaccurate or incomplete?
Click here to edit.
18%
of RDI*
(364 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (17%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
364
Fat
7g
Carbs
69g
Protein
10g
There are 364 calories in a 100g serving of Myprotein Avena Istantanea.
Calorie breakdown: 17% fat, 73% carbs, 11% protein.
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 g
 

Recently Eaten By:

finnikola
on 20 September 2012



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.