Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bar (56g)
 
Amount Per Serving
Calories from Fat 113.4
Calories 249
 
% Daily Values*
Total Fat 12.6g 19%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 2.7g  
  Monounsaturated Fat 5.2g  
Cholesterol -
Sodium 100mg 4%
Total Carbohydrate 25g 8%
  Dietary Fiber 1.7g 7%
  Sugars 14.8g  
Protein 10.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Ian2020 on 12 Sep 11.

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12%
of RDI*
(249 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
Carbohydrates, 25g (39%) Fat, 12.6g (45%) Protein, 10.1g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
249
Fat
12.6g
Carbs
25g
Protein
10.1g
There are 249 calories in a 1 bar serving of Trek Oat Crunch Protein Flapjack.
Calorie breakdown: 45% fat, 39% carbs, 16% protein.
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