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Food database and calorie counter Source: Member

Cass-Clay

2% milk reduced fat

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 45
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 125mg 5%
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 8g  
 
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Sammy1227 on 01 Sep 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
Carbohydrates, 13g (40%) Fat, 5g (35%) Protein, 8g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
5g
Carbs
13g
Protein
8g
There are 130 calories in a 1 cup serving of Cass-Clay 2% milk reduced fat.
Calorie breakdown: 35% fat, 40% carbs, 25% protein.

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Recently Eaten By:

Sammy1227
on 16 September 2011



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