Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
248
% Daily Values*
Total Fat
13.12g
17%
Saturated Fat
5.37g
27%
Trans Fat
0.572g
Polyunsaturated Fat
0.744g
Monounsaturated Fat
5.567g
Cholesterol
64mg
21%
Sodium
449mg
20%
Total Carbohydrate
12.93g
5%
Dietary Fiber
3.2g
11%
Sugars
3.44g
Protein
20.88g
Vitamin D
-
Calcium
84mg
6%
Iron
4.31mg
24%
Potassium
840mg
18%
Vitamin A
59mcg
7%
Vitamin C
26.1mg
29%
Note:
Basic spagetti sauce
Last updated: 24 Sep 11 09:48 AM
12%
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of RDI*
(248 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (47%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
248
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Fat
13.12g
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Carbs
12.93g
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Protein
20.88g
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There are 248 calories in 1 serving of Spagettit Sauce. |
Calorie breakdown: 47% fat, 20% carbs, 33% protein. |
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Ingredients in this Recipe:
2 tbsps butter
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3 tsps leaves oregano
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2 tbsps basil
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2 tsps thyme
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1 tbsp olive oil
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2 cups chicken stock
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1 tbsp worchestershire sauce
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2 stalks medium celery
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4 cloves garlic
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2 pieces whole portebello mushrooms
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1 medium onion
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1 medium green pepper
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28 oz canned tomatos
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28 oz crushed tomatos
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32 oz lean ground beef
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