Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 lata (80g)
 
Amount Per Serving
Calories from Fat 279
Calories 359
 
% Daily Values*
Total Fat 31g 48%
  Saturated Fat 4.6g 23%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 9g  
Cholesterol -
Sodium 117mg 5%
Total Carbohydrate 0.9g 0%
  Dietary Fiber 0g 0%
  Sugars 0.4g  
Protein 19g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Los datos introducidos inicialmente no son correctos, de acuerdo con el etiquetado de la marca.
La lata es de 80 g. de peso neto, y ese peso incluye el aceite de oliva, por lo que en caso de ingerir el contenido en su totalidad (con el aceite), deberían incorporarse las calorías de dicho aceite.
La composición nutricional correcta sería: INCLUYENDO EL ACEITE (EL ACEITE PESA 20 GRAMOS)- 359 Kcal. - 19 g. de proteinas - 31 g. de grasas (de las cuales 4,6 g. saturadas) - 0,9 g. de carbohidratos (de los cuales <de 0,5 g. de azúcares) - 0 g. de fibra - 89 mg de sodio. TOTALMENTE ESCURRIDA (60 GRAMOS)- 250 Kcal. - 21 g. de proteínas - 18 g. de grasas (de las cuales 2,9 g. saturadas) - 0,9 g. de carbohidratos (de los cuales <de 0,5 de azúcares) - 0 g. de fibra - 117 mg. de sodio
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Aug 11, and last modified on 29 Jul 15 by member mamiquel .

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18%
of RDI*
(359 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (78%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
359
Fat
31g
Carbs
0.9g
Protein
19g
There are 359 calories in a 1 lata serving of Hacendado Atun Claro en Aceite de Oliva Bajo en Sal.
Calorie breakdown: 78% fat, 1% carbs, 21% protein.
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Recently Eaten By:

SamiDroid
on 12 May 2015



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