Food database and calorie counter  

azumaya

Tofu

Nutrition Facts
Serving Size 85g
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 08 Jul 11 08:40 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (47%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
3.5g
Carbs
2g
Protein
7g
There are 70 calories in 85g of azumaya Tofu.
Calorie breakdown: 47% fat, 12% carbs, 41% protein.

Related Products from azumaya :

Firm Tofu
Extra Firm Tofu
Egg Roll Wrappers
Lite Extra Firm Tofu
Silken Tofu
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 85g
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.