Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
654
% Daily Values*
Total Fat
65.10g
83%
Saturated Fat
57.500g
288%
Trans Fat
-
Cholesterol
-
Sodium
18mg
1%
Total Carbohydrate
6.70g
2%
Dietary Fiber
-
Sugars
6.30g
Protein
6.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 05 Jul 11 05:58 AM
33%
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of RDI*
(654 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (92%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
654
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Fat
65.1g
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Carbs
6.7g
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Protein
6.3g
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There are 654 calories in 100 g of Honest to Goodness Organic Coconut Flakes. |
Calorie breakdown: 92% fat, 4% carbs, 4% protein. |
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