Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1個
 
Amount Per Serving
Calories from Fat 18
Calories 342
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol -
Sodium 1.4mg 0%
Total Carbohydrate 65g 22%
  Dietary Fiber -
  Sugars -  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Jun 11.

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17%
of RDI*
(342 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (5%)
 
Protein (19%)
Carbohydrates, 65g (76%) Fat, 2g (5%) Protein, 16g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
342
Fat
2g
Carbs
65g
Protein
16g
There are 342 calories in a 1個 serving of セブンイレブン 冷やしぶっかけなめこおろし蕎麦.
Calorie breakdown: 5% fat, 76% carbs, 19% protein.
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