Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
6.04g
8%
Saturated Fat
2.614g
13%
Trans Fat
0.388g
Polyunsaturated Fat
0.464g
Monounsaturated Fat
2.477g
Cholesterol
70mg
23%
Sodium
162mg
7%
Total Carbohydrate
15.7g
6%
Dietary Fiber
2.4g
8%
Sugars
5.13g
Protein
26.72g
Vitamin D
-
Calcium
42mg
3%
Iron
4.23mg
24%
Potassium
740mg
16%
Vitamin A
126mcg
14%
Vitamin C
222.3mg
247%
Note:
knock off of a thai dish I like, I can't remember the correct name
Last updated: 27 Aug 11 07:50 PM
11%
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of RDI*
(224 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (24%)
Protein (48%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
224
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Fat
6.04g
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Carbs
15.7g
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Protein
26.72g
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There are 224 calories in 1 serving of Bailey's Thai Beef Salad. |
Calorie breakdown: 24% fat, 28% carbs, 48% protein. |
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Ingredients in this Recipe:
0.2 cup cilantro
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1 oz, dry, yields white rice
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24 leaves basil
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1 lime yields lime
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50 g scallions
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200 g Mild is fine
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1 lb lean ground beef
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200 g red bell pepper
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