| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
301
% Daily Values*
Total Fat
20.7g
27%
Saturated Fat
6.935g
35%
Trans Fat
1.06g
Polyunsaturated Fat
0.574g
Monounsaturated Fat
7.466g
Cholesterol
77mg
26%
Sodium
498mg
22%
Total Carbohydrate
5.66g
2%
Dietary Fiber
1.2g
4%
Sugars
3.14g
Protein
23.04g
Vitamin D
-
Calcium
27mg
2%
Iron
2.68mg
15%
Potassium
406mg
9%
Vitamin A
16mcg
2%
Vitamin C
2.4mg
3%
Note:
This meatloaf doesn't use any grains, and instead uses almond flour as a binding.
Last updated: 12 Jun 18 11:33 AM
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15%
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of RDI*
(301 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (62%)
Protein (31%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
301
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Fat
20.7g
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Carbs
5.66g
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Protein
23.04g
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| There are 301 calories in 1 serving of Meatloaf (Paleo). |
| Calorie breakdown: 62% fat, 8% carbs, 31% protein. |
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Ingredients in this Recipe:
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2 servings Bob's Red Mill Almond Meal Flour
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2 tsps Chili Powder
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2 tsps Garlic Powder
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1 tsp Onion Powder
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1 tsp ground Oregano
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1/2 tsp Black Pepper
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1 tsp Salt
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6 tbsps Ketchup
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2 lbs Ground Beef (85% Lean / 15% Fat)
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