Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 1 slice
 
Amount Per Serving
Calories from Fat 9
Calories 93
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.2g 1%
Cholesterol -
Sodium -
Total Carbohydrate 15.6g 5%
  Dietary Fiber 2.5g 10%
  Sugars 1.7g  
Protein 4.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Kennagh on 18 Jun 11, and last modified on 22 Sep 16 by member Great567 .

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5%
of RDI*
(93 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (10%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
93
Fat
1g
Carbs
15.6g
Protein
4.1g
There are 93 calories in a 1 slice serving of Kingsmill Tasty Wholemeal Medium.
Calorie breakdown: 10% fat, 71% carbs, 19% protein.
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