Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories from Fat 10.8
Calories 94
% Daily Values*
Total Fat 1.2g 2%
  Saturated Fat 0.2g 1%
Cholesterol -
Sodium 400mg 17%
Total Carbohydrate 15.4g 5%
  Dietary Fiber 2.5g 10%
  Sugars 1.7g  
Protein 4.2g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Kingsmill medium sliced loaf with kibbled malted wheat
Information for this food was submitted to the FatSecret food database by member Kennagh on 18 Jun 11, and last modified on 17 May 15 by member gazzaniknok .

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of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (12%)
Protein (19%)
Carbohydrates, 15.4g (69%) Fat, 1.2g (12%) Protein, 4.2g (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 94 calories in a 1 slice serving of Kingsmill Tasty Wholemeal Medium.
Calorie breakdown: 12% fat, 69% carbs, 19% protein.
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