Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 13.5
Calories 96
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.2g 1%
Cholesterol -
Sodium 160mg 7%
Total Carbohydrate 15.1g 5%
  Dietary Fiber 2.5g 10%
  Sugars 1.7g  
Protein 4.2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kennagh on 18 Jun 11, and last modified on 07 Nov 13 by member marioman_1982 .

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5%
of RDI*
(96 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (15%)
 
Protein (18%)
Carbohydrates, 15.1g (67%) Fat, 1.5g (15%) Protein, 4.2g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
96
Fat
1.5g
Carbs
15.1g
Protein
4.2g
There are 96 calories in a 1 slice serving of Kingsmill Tasty Wholemeal Medium.
Calorie breakdown: 15% fat, 67% carbs, 18% protein.
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