Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 1 slice
 
Amount Per Serving
Calories from Fat 9.9
Calories 93
 
% Daily Values*
Total Fat 1.1g 2%
  Saturated Fat 0.2g 1%
Cholesterol -
Sodium 400mg 17%
Total Carbohydrate 15.4g 5%
  Dietary Fiber 2.5g 10%
  Sugars 1.7g  
Protein 4.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Kennagh on 18 Jun 11, and last modified on 26 Sep 17 by member ZargaTUB .

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5%
of RDI*
(93 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (11%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
93
Fat
1.1g
Carbs
15.4g
Protein
4.1g
There are 93 calories in a 1 slice serving of Kingsmill Tasty Wholemeal Medium.
Calorie breakdown: 11% fat, 70% carbs, 19% protein.
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