| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.43g
2%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.182g
Cholesterol
2mg
1%
Sodium
85mg
4%
Total Carbohydrate
0.69g
0%
Dietary Fiber
0g
0%
Sugars
0.34g
Protein
3.57g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.04mg
0%
Potassium
39mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Note:
A great alternative to bread.
Last updated: 13 Jan 07 09:19 PM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (27%)
Protein (61%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
24
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Fat
0.7g
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Carbs
0.69g
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Protein
3.57g
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| There are 24 calories in 1 serving of Diet Rolls (Bread Replacements). |
| Calorie breakdown: 27% fat, 12% carbs, 61% protein. |
Related Foods:
Ingredients in this Recipe:
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3 oz cottage cheese (3 tbsp)
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0.2 tsp cream of tartar
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3 large eggs, separated
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1 serving 1 packet Splenda
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