| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
690
% Daily Values*
Total Fat
48.42g
62%
Saturated Fat
12.09g
60%
Trans Fat
1.05g
Polyunsaturated Fat
0.546g
Monounsaturated Fat
7.365g
Cholesterol
101mg
34%
Sodium
169mg
7%
Total Carbohydrate
34.68g
13%
Dietary Fiber
4.8g
17%
Sugars
4.43g
Protein
26.66g
Vitamin D
-
Calcium
22mg
2%
Iron
2.46mg
14%
Potassium
437mg
9%
Vitamin A
19mcg
2%
Vitamin C
5.7mg
6%
Note:
Great Mexican Tacos
Last updated: 17 Jan 24 06:58 PM
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34%
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of RDI*
(690 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (64%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
690
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Fat
48.42g
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Carbs
34.68g
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Protein
26.66g
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| There are 690 calories in 1 serving of TACOS 2 = 1 serving 3 small equal one serving. |
| Calorie breakdown: 64% fat, 20% carbs, 16% protein. |
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Ingredients in this Recipe:
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0.2 serving Mexican Style 4 Cheese Blend
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1 serving Tabasco Hot Sauce
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1 serving Stater Bros. Original Sour Cream
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2 servings Yellow Corn Tortillas (Super Size)
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1 serving Wesson Oil 100% Pure Natural Corn Oil
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0.2 serving Ready Pac Shredded Iceberg Lettuce
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1 serving Avocado
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0.2 cup chopped or sliced Red Tomatoes
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4 oz Ground Beef (85% Lean / 15% Fat)
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