Register  |  Sign In
Food database and calorie counter Source: Mobile User

Nature's Path

Organic Instant Oatmeal - Cranberry - Ginger

Nutrition Facts
Serving Size 1 packet (40g)
 
Amount Per Serving
Calories from Fat 20
Calories 150
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 100mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 09 Sep 09, and last modified on 09 May 11 by member wirefly .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
Carbohydrates, 31g (78%) Fat, 2g (11%) Protein, 4g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
31g
Protein
4g
There are 150 calories in a 1 packet serving of Nature's Path Organic Instant Oatmeal - Cranberry - Ginger.
Calorie breakdown: 11% fat, 78% carbs, 11% protein.

Related Products from Nature's Path:

Buckwheat Waffles Frozen
Qi'a Chia, Buckwheat & Hemp Cereal
Love Crunch Carrot Cake
Love Crunch Dark Chocolate & Red Berries
Love Crunch Aloha Blend
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

erink
on 22 March 2013
Snowalibaba
on 14 March 2013
jspealma
on 15 February 2012
G Bear
on 07 February 2012

Recently Eaten With:

FatSecret members have recently eaten Nature's Path Organic Instant Oatmeal - Cranberry - Ginger with these foods:
Bananas
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Gala Apples
Barbera Wine
Simply Apple Apple Juice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.