Food database and calorie counter Source: Member Recipe

Recipe by member: wds

Cheeseburger Casserole

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 203
Calories 328
 
% Daily Values*
Total Fat 22.58g 35%
  Saturated Fat 10.2g 51%
  Polyunsaturated Fat 3.634g  
  Monounsaturated Fat 7.126g  
Cholesterol 233mg 78%
Sodium 376mg 16%
Potassium 315mg  
Total Carbohydrate 5.85g 2%
  Dietary Fiber 0.1g 0%
  Sugars 1.85g  
Protein 24.58g  
 
Vitamin A 11% Vitamin C 2%
Calcium 25% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Delicious eggs, hamburger and cheese in an easy to bake casserole.
16%
of RDI*
(328 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (63%)
 
Protein (30%)
Carbohydrates, 5.85g (7%) Fat, 22.58g (63%) Protein, 24.58g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
328
Fat
22.575g
Carbs
5.852g
Protein
24.583g
There are 328 calories in 1 serving of Cheeseburger Casserole.
Calorie breakdown: 63% fat, 7% carbs, 30% protein.

Related Foods:

Kraft Cheeseburger Casserole
Cheeseburger
Large Cheeseburger
Cheeseburger with Bacon and Condiments
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Ingredients in this Recipe:

2 cups shredded cheddar cheese
1/2 cup half & half cream
6 large eggs
1/2 cup mayonnaise
2 tbsps onion flakes
1 lb lean hamburger
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Recently Eaten By:

gremlinoel
on 15 October 2014
stepho38
on 02 October 2014
yugguth
on 31 July 2014
twright248
on 13 March 2014

Recently Eaten With:

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