Food database and calorie counter Source: Mobile User

Serenito

La Copa

Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 81
Calories 178
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6.2g 31%
  Trans Fat 0.3g  
Cholesterol -
Sodium 89mg 4%
Total Carbohydrate 21g 7%
  Dietary Fiber -
  Sugars -  
Protein 3.3g  
 
Vitamin A 21% Vitamin C -
Calcium 15% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 May 11.

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9%
of RDI*
(178 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
Carbohydrates, 21g (47%) Fat, 9g (45%) Protein, 3.3g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
178
Fat
9g
Carbs
21g
Protein
3.3g
There are 178 calories in a 100g serving of Serenito La Copa.
Calorie breakdown: 45% fat, 47% carbs, 8% protein.
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Recently Eaten By:

thinkpink19
on 03 September 2013



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