Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (482 g) |
Amount Per Serving
Calories
405
% Daily Values*
Total Fat
8.20g
11%
Saturated Fat
3.300g
17%
Trans Fat
-
Cholesterol
-
Sodium
865mg
38%
Total Carbohydrate
41.20g
15%
Dietary Fiber
10.2g
36%
Sugars
12.70g
Protein
36.20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 21 Mar 21 07:02 PM
20%
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of RDI*
(405 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (19%)
Protein (38%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
405
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Fat
8.2g
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Carbs
41.2g
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Protein
36.2g
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There are 405 calories in 1 serving (482 g) of Lite n' Easy Shepherd's Pie. |
Calorie breakdown: 19% fat, 43% carbs, 38% protein. |
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