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Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 4 wafers (10g)
 
Amount Per Serving
Calories from Fat 4.5
Calories 43
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0.3g 2%
Cholesterol -
Sodium 66mg 3%
Total Carbohydrate 7.5g 2%
  Dietary Fiber -
  Sugars 0.2g  
Protein 1.2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 May 11.

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2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
Carbohydrates, 7.5g (76%) Fat, 0.5g (11%) Protein, 1.2g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
43
Fat
0.5g
Carbs
7.5g
Protein
1.2g
There are 43 calories in a 4 wafers serving of Always Fresh Wafer Crackers Hint of Parmesan.
Calorie breakdown: 11% fat, 76% carbs, 13% protein.
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Recently Eaten By:

BurstingB
on 19 January 2013



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